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rainbow1
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Joined: 29 Apr 2006
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PostPosted: 22.01.2007, 21:36 Reply with quoteBack to top

Are you beyond happiness and sorrow? Is your life, your day, a series of peaks and troughs - one minute ecstatic, next minute depressed. If you are up and down, even a little, it probably feels normal, because the swings between such extremes have been with you for so long. But you don't need the ups and downs to make life feel alive. In fact the ups we call happiness are not really happiness but a kind of false interpretation of happiness. Real happiness is not the result of rising out of depression, and it does not result into falling into regular periods of depression. Real happiness is stable, constant, lasting, not dependent on anyone or anything. Sometimes we call it contentment or serenity or joy. But it's not excitement. Excitement will result in depression. Happiness just is. It's hard to imagine it after a life of highs and lows. Faced with the choice of constant, stable contentment and all the ups and downs, some people choose to stay with the ups and downs. And this is called addiction. The ups are dependent on something and that something just does not last forever. To discover real happiness don't pursue it and don't make it dependent on anything.

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